Hi, I'm Kas!
I'm a Certified Personal Trainer and the founder of KassiBFit.
A little about me: I’m currently Active Duty Air Force, a 4th-year Health Sciences college student, a bikini competitor, a dog mom of two, and a wife.
But more than anything—my passion and calling in life is to help and serve others.
Kasity Beougher, ISSA CPT
Kasity's personal fitness transformations
My fitness journey began with a lifelong passion for sports. Growing up, I played volleyball, basketball, and softball—and competition was a huge part of who I was. But after graduating high school and moving into college life without sports, I noticed a shift. My health started taking a back seat, and I felt like something was missing.
That’s when I found CrossFit. It gave me that sense of challenge and community again. But over time, injuries, weight gain, and constant fatigue made me realize I needed something different—something sustainable. I thought I was eating healthy and training the right way, but I was exhausted, sore, and frustrated with the lack of progress.
So, I invested in a coach. And it changed everything. I learned what my body actually needed—nutritionally, physically, and mentally. Week by week, my physique transformed, my energy came back, and I finally felt in control of my health again. That transformation sparked my interest in bodybuilding and drove me to my passion to help others. It inspired me to become a certified personal trainer and launch KassiBFit—a space dedicated to helping others who feel stuck, overwhelmed, or disconnected from their goals.
Because I’ve been there too—and I’m here to help you break through it.