Struggling with a structured training plan? Let us help you!
KassiBFit creates personalized training programs based on your goals, lifestyle, and experience level.
You’ll get access to our coaching app, where your workouts are fully embedded with demo videos, clear instructions, and built-in progress tracking. Whether you're training at home or in the gym, everything is laid out for you.
With weekly check-ins and 24/7 in-app support, you’ll always have the guidance and accountability you need.
This isn’t just a workout plan—it’s your roadmap to getting stronger, leaner, and more confident.
Confused about what to eat for your goals? We’ve got you.
At KassiBFit, we offer personalized nutrition coaching built around your body, goals, and lifestyle—whether you're focused on fat loss, muscle gain, or healthier habits.
Choose a flexible macro-based plan or a custom meal plan with done-for-you portions, all tailored to your preferences and progress. No cookie-cutter templates—just real food, real results, and a plan made just for you.
With weekly check-ins, ongoing adjustments, and 24/7 support through the KassiBFit app, you're fully supported every step of the way.
Nutrition made personal—and made to last.
Ready for the ultimate transformation?
The KassiBFit Training & Nutrition Plan has everything you need.
✔️ Training: Get a fully personalized program with demo videos, clear instructions, and progress tracking—all in the KassiBFit app.
✔️ Nutrition: Choose a macro-based or structured meal plan tailored to your goals, routine, and preferences.
✔️ Accountability: Weekly check-ins and 24/7 in-app support keep you on track with real-time adjustments and guidance.
This isn’t just a plan—it’s your blueprint for becoming the strongest, most confident version of yourself.
From off-season to show day—your complete competition plan.
The KassiBFit Competition Program is built for athletes in Bikini or Wellness divisions looking to grow, refine, and step on stage with confidence. Whether you're in your improvement season or deep in prep, we’ve got every detail covered.
Training: Customized to your division and goals, your plan is delivered through the KassiBFit app with weekly progressions, demo videos, and performance tracking. Build shape, balance, and stage presence with strategic training splits.
Nutrition: From building phases to peak week, you'll get a tailored macro or meal plan that adjusts weekly to match your progress, feedback, and timeline.
Support: Weekly check-ins, posing feedback, mindset coaching, and 24/7 support through the app—because success requires more than just a plan.
This is your roadmap from season to stage, backed by expert guidance and total accountability.